All programs

    Comprehensive functional assessment and personal plan

    Longevity Package

    A complete picture of 11 organ systems.

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    In short

    The Longevity Package at Blue Longevity Clinic in Sofia is a full functional assessment completed in one day at the clinic: clinical exam, biometrics (body composition, RMR), extended lab panels and an integrated personal plan. You receive a prioritised report and a physician consultation covering the next 12 months.

    The most comprehensive assessment of your health. A consultation with a specialist physician, functional tests and a full laboratory panel — turned into a personalised plan for more healthy years.

    Benefits

    • You know your real state of health
    • You discover risks before they manifest
    • You have a personalised plan based on your own data — not on averages
    • You track your progress with objective markers, not with feelings

    Who it's for

    • Slow down their aging and preserve long-term vitality
    • Understand and reduce chronic inflammation and oxidative stress in the body
    • Maintain physical, cognitive and hormonal resilience over the years
    • Invest proactively in healthy years
    • Optimise health with data, not guesswork
    • Build a personalised strategy for more healthy years

    What you get

    Included in the program

    Consultation with a specialist physician
    Anthropometry, blood pressure, SpO₂
    Body composition analysis, grip strength, resting ECG
    Resting metabolic rate (RMR)
    Blood pressure, mobility and balance tests
    Analysis of blood and urine biomarkers
    Personalised Longevity Passport and action plan

    The approach

    How we work

    01

    Clinical consultation

    An in-depth conversation with a physician — health history, symptoms, lifestyle, goals and family predispositions. The foundation for interpreting all subsequent data.

    02

    Biometric data

    Body composition, grip strength, resting metabolism. Objective markers of your functional age.

    03

    Laboratory analysis

    A comprehensive panel of blood and urine biomarkers across 8 areas: liver and kidney function, inflammation, haematology, metabolism, lipid profile, micronutrients and hormonal balance. A molecular snapshot of your health.

    04

    Integrated plan

    Nutrition, movement, sleep, supplements, tracking — a synthesis of all data into an actionable protocol with priorities and measures.

    The process

    Step by step
    toward a longer life

    Every step is a building block. Together we build a path that starts with data and leads to a new version of you — stronger, clearer, more alive.

    1. 01
      Стъпка 01

      Booking

      You choose a convenient time online. You receive a health-history questionnaire and preparation instructions.

    2. 02
      Стъпка 02

      Day at the clinic

      Consultation with the physician, discussion of your health history and goals. Collection of the necessary samples. Comfortable, without unnecessary waiting.

    3. 03
      Стъпка 03

      Processing

      The tests are processed in specialised laboratories. Results are ready within 14–21 business days. The physician integrates them into a personalised report.

    4. 04
      Стъпка 04

      Report and consultation

      You receive your individual Longevity Passport and have a personal consultation — what the data mean, what the plan is, and what to change first.

    Frequently asked questions

    Questions about the LONGEVITY package

    Ready to begin?

    Book a consultation and receive a personalized plan for more healthy years.

    Book a consultation