Metabolic health testing in Sofia

    Metabolic health drives your risk of diabetes, heart disease and faster ageing. We measure it fully — not with blood sugar alone.

    Key markers

    Insulin, HOMA-IR, HbA1c

    Body composition

    InBody

    Specialist

    Endocrinologist

    Location

    Sofia, Lozenets

    Metabolic health means normal blood sugar, insulin, blood pressure, triglycerides, HDL cholesterol and waist size without medication. At Blue Longevity Clinic in Sofia it is assessed with insulin and HOMA-IR, HbA1c, a lipid profile, body composition and an endocrinologist consultation, followed by a personal plan.

    Why it matters

    Research in US adults found only about 12% meet optimal levels on all five core metabolic markers. Most changes go unnoticed for years because they cause no pain.

    Insulin resistance, visceral fat and high triglycerides are the shared root of type 2 diabetes, fatty liver and cardiovascular disease.

    What we test

    Fasting glucose and insulin, HOMA-IR, HbA1c, lipids, liver enzymes and uric acid, combined with body composition. Resting metabolic rate, VO₂ max and metabolism genetics can be added.

    Signs worth testing for

    • Weight that won't shift, especially around the waist
    • Fatigue after meals
    • Strong cravings for sugar
    • Family history of diabetes

    Frequently asked questions

    Where we are in Sofia

    The clinic is in the Lozenets district on Cherni Vrah Blvd — minutes from South Park and NDK, with direct access from Nikola Vaptsarov Blvd.

    Address

    бул. „Черни връх“ 51Д, 1407 София (Lozenets district)

    Opening hours

    Monday – Friday, 9:00 – 18:00

    Getting here

    James Bourchier metro station (M2) is a ~10-minute walk. Buses 88 and 120 stop on Cherni Vrah Blvd. Paid street parking is available around the building.

    Patient reviews

    Най-накрая истинска клиника за дълголетие, и то в София. Превантивното здраве е базирано на детайлна и холистична диагностика и изследвания, както и на персонализирани здравни протоколи и научно-доказани ефикасни терапии. Виждам правилния подход и необходимото оборудване за дълбока диагностика, както и терапии с доказани ползи, като HBOT.

    Петя Камбурова
    Специалист по биотехнологии и терапии за дълголетие, Cambridge University

    Бях истински впечатлен от това колко добре е подбран целият набор от longevity терапии и технологии – от диагностиката и силовите тренировки до HBOT, криотерапията, сауната, червената светлина и recovery. Личи си, че тук не просто са събрани модерни тенденции, а е изградена много добре обмислена и цялостна longevity концепция.

    Bene
    Longevity Hackers

    Book an appointment in Sofia

    51D Cherni Vrah Blvd., Lozenets · Monday – Friday, 9:00 – 18:00. We reply within one business day.