What does a preventive health check in Sofia include?

80+ blood markers, body composition, resting metabolic rate, grip strength, ECG and HRV, followed by a physician consultation and a written preventive plan — all in one two-hour diagnostic day.

Yes — 10 to 12 hours without food before the blood draw. Water is allowed.

At what age should I start?

An extended preventive panel makes sense from age 30, and earlier with a family history of cardiovascular or metabolic disease.

How often should it be repeated?

The full panel annually; actively managed markers every 3–6 months.

Preventive health check in Sofia

An annual check-up is only useful if it measures the right things. We extend the standard panel with the markers that predict risk years before symptoms appear.

Book a consultation +359 89 202 2025

Markers

80+

Duration

~2 hours

Preparation

10–12 h fasting

Language

English & Bulgarian

A preventive health check at Blue Longevity Clinic in Sofia covers 80+ markers: ApoB and Lp(a), fasting insulin and HOMA-IR, hs-CRP, homocysteine, full thyroid and sex hormone panels, micronutrients, body composition and resting metabolic rate. It takes about two hours in one diagnostic day and ends with a physician consultation and written plan in English.

Why a standard check-up is not enough

A typical annual panel covers blood count, glucose and total cholesterol. These shift late — usually once the process is already advanced. Insulin resistance, for example, precedes type 2 diabetes by years yet stays invisible if only fasting glucose is measured.

We add ApoB (a more accurate atherogenic risk marker than LDL), Lp(a) — genetically fixed and measured once in a lifetime — hs-CRP, homocysteine, ferritin, vitamin D and B12, plus full thyroid and sex hormone panels.

Beyond blood work

Body composition with phase angle, resting metabolic rate, grip strength, resting ECG and heart rate variability. Together with the lab panel this describes your trajectory rather than a single snapshot.

Everything is consolidated into a Longevity Passport that ranks findings by risk priority and marks which ones are reversible, and over what horizon.

What the health check includes

80+ blood biomarkers taken in a single day
ApoB, Lp(a), hs-CRP, homocysteine, insulin and HOMA-IR
Full thyroid and hormone panel
Vitamins and trace elements
Body composition and phase angle
Resting metabolic rate and grip strength
Resting ECG and HRV assessment
Physician consultation and written preventive plan

Frequently asked questions

Clinical sources

Book an appointment in Sofia

51D Cherni Vrah Blvd., Lozenets · Monday – Friday, 9:00 – 18:00. We reply within one business day.

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