VO₂ max
Low cardiorespiratory fitness is associated with greater all-cause mortality risk than smoking or diabetes.
Mandsager K. et al., JAMA Network Open, 2018
Your body, measured in 80+ markers. Your plan — written for you.
One day at the clinic. 80+ biomarkers, epigenetic age, DNA panels, gut microbiome, VO₂ max and body composition — synthesized into a personal protocol by a longevity physician.
Book Your Diagnostic DayWhat's Included
One integrated experience from diagnostic to personal plan — no isolated tests, no interpretation left to you.
Expert medical consultation
Personalized health report
Dedicated longevity manager
Body composition analysis
Behavioral health assessment
Custom reference ranges
Quarterly progress tracking
24/7 medical team support
Unique in Bulgaria
The most comprehensive picture of your health
A single test never shows the full picture. We combine functional tests, epigenetics, gut microbiome and our five DNA panels with 80+ lab biomarkers — all in one personal plan.
Longevity physician consult
Body composition & phase angle
Hand grip strength
Resting ECG
VO₂ max — cardiorespiratory capacity
Resting metabolic rate (RMR)
Sleep apnea test
HRV — heart rate variability & stress
80+ lab biomarkers
TruAge — biological age of 11 body systems
Gut microbiome — molecular analysis
DNA Hormones — hormonal genetics
DNA Health & Nutrition — metabolism & nutrition
DNA Skin — skin & ageing genetics
DNA Sport — muscle fibers & recovery
APOE — brain health genetic risk
Hormonal & micronutrient profile
⚡ Ограничена оферта за София
Какво се случва в тялото ви точно сега?
Анализираме над 80 биомаркера – от хормони и възпаление до метаболизъм и клетъчно здраве. Откриваме рисковете, преди да станат проблеми.
Alkaline phosp.
ASAT
Complete blood count
Hematocrit
Lymphocytes
Red blood cell count
Thrombocytes
hs-CRP
Ferritine
Free T4
HDL
Magnesium
PTH
Transferrin saturation
Uric acid
Urine sediment
Vitamin D (25-OH)
InBody stadiometer
Hip circumference
Alkaline phosp.
ASAT
Complete blood count
Hematocrit
Lymphocytes
Red blood cell count
Thrombocytes
hs-CRP
Ferritine
Free T4
HDL
Magnesium
PTH
Transferrin saturation
Uric acid
Urine sediment
Vitamin D (25-OH)
InBody stadiometer
Hip circumference
ALAT
Bilirubine total
Basophils
Eosinophils
Mean corpuscular hemoglobin concentration
Monocytes
Cortisol
eGFR
Folate
Gamma-GT
Iron
Non-HDL cholesterol
Total cholesterol
Triglycerides
Urine albumin
Urine status
Blood pressure
Hand grip strength
ALAT
Bilirubine total
Basophils
Eosinophils
Mean corpuscular hemoglobin concentration
Monocytes
Cortisol
eGFR
Folate
Gamma-GT
Iron
Non-HDL cholesterol
Total cholesterol
Triglycerides
Urine albumin
Urine status
Blood pressure
Hand grip strength
Albumine creat ratio
Calcium
Hemoglobin
Leukocytes
Mean cellular volume
Neutrophils
Creatinine
Fasting glucose
Free T3
HbA1c
LDL
Prealbumine
Transferrin
TSH
Urine calcium
Vit B12
Body composition
Waist circumference
Albumine creat ratio
Calcium
Hemoglobin
Leukocytes
Mean cellular volume
Neutrophils
Creatinine
Fasting glucose
Free T3
HbA1c
LDL
Prealbumine
Transferrin
TSH
Urine calcium
Vit B12
Body composition
Waist circumference
The science behind the numbers
Why we measure exactly these markers
Every marker in our panels is chosen not because it's trendy — but because it carries weight in peer-reviewed longevity and prevention literature.
Grip strength
Grip strength was a stronger predictor of mortality than systolic blood pressure across 140,000 people in 17 countries.
Leong D. et al., The Lancet, 2015
ApoB & Lp(a)
Atherogenic particle count (ApoB) predicts cardiovascular risk more accurately than LDL cholesterol.
Sniderman A. et al., JAMA Cardiology, 2019
Epigenetic age
DNA-methylation clocks track biological ageing and respond to nutrition, sleep and exercise interventions.
Horvath S. & Raj K., Nature Reviews Genetics, 2018
HRV
Heart rate variability reflects autonomic balance and is an independent marker of cardiovascular health and stress resilience.
Shaffer F. & Ginsberg J., Frontiers in Public Health, 2017
Omega-3 Index
An Omega-3 Index ≥8% is associated with up to 30% lower risk of sudden cardiac death.
Harris W. & von Schacky C., Preventive Medicine, 2004
Quick answers about the diagnostics
The most common questions about the diagnostic day in Sofia — with short, concrete answers.
What does the longevity diagnostic at Blue Longevity include?
The longevity diagnostic at Blue Longevity Clinic in Sofia is one day at the clinic covering 80+ blood and urine biomarkers, epigenetic (biological) age, DNA panels, gut microbiome analysis, VO₂ max, RMR, ECG, body composition and grip strength. Everything is synthesised into one physician report with a personal protocol.
How long does the diagnostic day take?
Around 2 hours on site at the clinic in Lozenets, Sofia. Sampling and functional tests run in one continuous block, and the integrated report with your plan arrives within 14–21 working days, together with a personal consultation.
How is it different from ordinary blood tests?
Ordinary tests look for disease that is already present. Longevity diagnostics measures the early markers of ageing — ApoB and Lp(a), hs-CRP, insulin and HOMA-IR, hormones, epigenetic age, VO₂ max and microbiome — and turns them into concrete actions rather than numbers alone.
How do the results turn into therapy?
The physician ranks the findings and prescribes specific therapies: IHHT for mitochondrial fatigue, hyperbaric oxygen for slow recovery and inflammation, cryotherapy for pain and load, NAD+ and IV infusions for deficiencies, ozone therapy for oxidative stress. Each therapy is tracked by a measurable biomarker.
Therapies by result
Frequently asked
What most people ask first
Ready to start with knowledge — not guesswork?
Book your diagnostic day or send an inquiry — we'll respond with a personal offer within 24 hours.
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