VO₂ max
Low cardiorespiratory fitness is associated with greater all-cause mortality risk than smoking or diabetes.
Mandsager K. et al., JAMA Network Open, 2018
One day at the clinic. 110+ biomarkers, epigenetic age, DNA panels, gut microbiome, VO₂ max and body composition — synthesized into a personal protocol by a longevity physician.
Book Your Diagnostic DayOne integrated experience from diagnostic to personal plan — no isolated tests, no interpretation left to you.
Unique in Bulgaria
A single test never shows the full picture. We combine functional tests, epigenetics, gut microbiome and our five DNA panels with 110+ lab biomarkers — all in one personal plan.
Анализираме над 110 биомаркера – от хормони и възпаление до метаболизъм и клетъчно здраве. Откриваме рисковете, преди да станат проблеми.
The science behind the numbers
Every marker in our panels is chosen not because it's trendy — but because it carries weight in peer-reviewed longevity and prevention literature.
Low cardiorespiratory fitness is associated with greater all-cause mortality risk than smoking or diabetes.
Grip strength was a stronger predictor of mortality than systolic blood pressure across 140,000 people in 17 countries.
Atherogenic particle count (ApoB) predicts cardiovascular risk more accurately than LDL cholesterol.
DNA-methylation clocks track biological ageing and respond to nutrition, sleep and exercise interventions.
Heart rate variability reflects autonomic balance and is an independent marker of cardiovascular health and stress resilience.
An Omega-3 Index ≥8% is associated with up to 30% lower risk of sudden cardiac death.
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