Offer of the month
The ultimate package
for focus
Cryotherapy + IHHT · one visit, about 50 minutes
Cold that wakes you up. Oxygen that recharges.
Two therapies in one visit of about 50 minutes. First, 3 minutes in Bulgaria's only whole-body cryochamber, then 30–40 minutes of intermittent hypoxic-hyperoxic therapy (IHHT). The cold switches your nervous system into alertness, while alternating cycles of lower and higher oxygen train your cells to produce energy more efficiently.
What the ultimate focus package gives you
Clearer focus
More alertness and concentration for the hours after the session and steadier mental energy across the course.
Mitochondrial renewal
Alternating hypoxia and hyperoxia prompts cells to replace worn-out mitochondria with more efficient ones.
Better adaptation to load
Your body learns to handle physical and mental stress better and to recover faster.
Metabolic stimulation
The cold raises energy expenditure and the oxygen cycles improve how cells use their fuel.
What one visit looks like
- 01
Preparation · 5 min
Before the procedures, your blood pressure is measured and your current condition is assessed. At your first visit, a physician conducts a consultation and BOLT test, evaluates your suitability for the procedures and sets individual protocol parameters.
- 02
Cryochamber · up to 3 min
Following the initial assessment, you enter the MECOTEC whole-body cryochamber, with your head inside. Exposure to dry air at approximately −110 °C lasts up to 3 minutes and takes place under continuous specialist supervision.
- 03
IHHT · 30–40 min
While reclining, you breathe through a mask as the oxygen concentration alternates between reduced and elevated levels. Oxygen saturation and heart rate are monitored throughout; the device adjusts the exposure according to the measured values and your individual protocol.
Why this combination
The order is deliberate. The cold primes the nervous system; the oxygen cycles finish the work at cellular level. That is why the two therapies in one visit give more than the same two on separate days.
Cold: switch on
Brief exposure to intense cold activates the sympathetic nervous system and the release of noradrenaline — a neurotransmitter directly linked to alertness, attention and mood. You start the IHHT session awake and focused.
Oxygen: recharge
The mechanism by which cells sense and adapt to oxygen was awarded the 2019 Nobel Prize in Physiology or Medicine. IHHT uses exactly this mechanism: controlled cycles of less and more oxygen train the mitochondria — the power plants of your cells, including your brain.
Who Focus is for
Professionals under heavy mental load who want a clearer head in demanding weeks
People with an afternoon energy dip and a sense of constant fatigue
Active athletes — for better endurance and faster recovery
People coming out of a long stressful period who want to get their rhythm back
Choose your course
1 visit
To try the combination
€65 per visit
Course of 6
A starter course over 2–3 weeks
≈ €63 per visit · you save €70
Course of 12
A full course for a lasting effect
€60 per visit · you save €180
Recommended frequency for all packages: 2–3 times a week, every other day.
Safety first
Every course starts with a physician's assessment. The combination is not suitable during pregnancy or with acute infections, uncontrolled hypertension, a recent heart attack or stroke, unstable angina, Raynaud's syndrome or cold allergy. If you have a chronic condition, discuss it with the physician before your first session.
Frequently asked questions
Start with the ultimate focus package
One visit from €65, a course of 6 for €380 or a course of 12 for €720. 51D Cherni Vrah Blvd, Sofia · Monday–Friday, 08:30–17:30.