Red Light Therapy
Photobiomodulation with red and near-infrared light.
In short
Red light therapy (photobiomodulation) uses red and near-infrared light at 630–850 nm. A session lasts 15–30 minutes. The light reaches the mitochondria and increases ATP production, supporting muscle recovery, skin quality and reduced local inflammation.
What is it?
Red Light Therapy (Photobiomodulation) uses wavelengths between 630 and 850 nm that penetrate the skin and activate the mitochondria via the enzyme cytochrome c oxidase.
The result is more cellular energy (ATP), improved skin regeneration, reduced inflammation and better sleep quality.
Red Light Therapy is part of our comprehensive approach to longevity — a combination of diagnostics, therapies and continuous monitoring for a longer, healthier life.
Key benefits
How a session works
- 1
You stand or sit in front of the light panel.
- 2
The skin is directly exposed for 10–20 minutes.
- 3
The session is painless and UV-free — no risk to the skin.
- 4
Regular use is recommended for a cumulative effect.
Who is it for?
- •Skin health and collagen
- •Chronic pain and inflammation
- •Clients with disrupted sleep
- •Recovery after workouts
Frequently asked questions
Questions about Red Light
Ready to try Red Light?
Book a consultation and build a personal protocol tailored to your biology — the first step towards longevity.