Grip strength measurement
Grip strength measurement assesses the force you can produce when squeezing with your hand. It is a practical indicator of muscle function that can be monitored over time.
15,00 €
29,34 лв.
How measurement works
A grip dynamometer measures the force. Arm position, device settings and technique affect the result, so following the specialist's instructions is important.
What the result means
The result is interpreted in relation to age, sex and physical condition. Grip strength is used in clinical muscle function assessments, but a low value alone is not a diagnosis.
For monitoring muscle function
Repeat measurements under similar conditions allow comparison after changes in activity or training. Hand pain or injury can affect the value and should be discussed with the team.
Preparing for your visit
Tell the specialist about pain, arthritis, injuries or surgery affecting your hand, wrist or shoulder. Do not perform the test through pain; the appropriate effort is agreed in advance.
Questions and answers
Can grip strength predict how long I will live?
Not for an individual. Research links muscle strength with health outcomes, but a single measurement cannot predict your lifespan.
Measurements support assessment and monitoring, but do not replace a medical consultation or provide a standalone diagnosis.
Functional assessments and physical condition
Measurements that show your starting point: body composition, metabolism and physical strength — and track your progress over time.
Body composition analysis
InBody body composition analysis adds information about muscle mass, body fat and body water to your weight measurement, helping put changes in weight into the context of your physical condition.
40,00 €
78,23 лв.
Resting metabolic rate
Resting metabolic rate (RMR) assessment shows how much energy your body uses at rest. It is a starting point for discussing nutrition, weight management and energy needs.
50,00 €
97,79 лв.
Physical strength assessment
A physical strength assessment provides an indication of your muscles' ability to produce force. Results establish a starting point for improving physical condition and monitoring change.
50,00 €
97,79 лв.
Upper and lower body strength measurement
Targeted upper and lower body strength measurement helps show how different muscle groups contribute to your physical condition and everyday movement.
35,00 €
68,45 лв.
Functional assessment
A functional assessment considers how you move and perform physical tasks, rather than a single strength value. It puts measurements into the context of your everyday activity and goals.
150,00 €
293,37 лв.
Blue Longevity Clinic · Sofia
51D Cherni Vrah Blvd, Lozenets